Services

Life can be so incredibly challenging at times. You may feel “stuck” and not know what to do. Sometimes there are so many things to do that it creates a feeling of overwhelm. Fear can also stand between you and your goals. Maybe you simply need to re-evaluate your life and get in tune with your true values to get back on track. 

As a Resilience and Growth Coach I will help by working with you to push past your obstacles and take real steps in the direction that feels best for you. You create the roadmap, and I can help be your guide. As your guide, I will provide tools and techniques to help support you on your journey more efficiently. Why struggle when you can receive the necessary support to reach your goals much faster and more efficiently?

• Free 30-minute Introductory Session on Zoom: no-pressure conversation about areas of your life you’d like to improve, as well as time to learn about the coaching process.

• Session Length: 45-minutes

• Accountability Check-ins during sessions

• Free session for every person you refer who completes their Introductory Session.

Additional services might be used (depending on your individual needs):

• 7-Step Model for Change (Life Purpose Process) 

• Worksheets / Homework to create momentum

• Creating a vision for your life

• Self-Exploration

• Working through fears and blocks

• Self-Development activities

• Additional resources (books, videos, podcasts, websites, etc.)

• Developing a positive mindset

• Creating and practicing new habits

• Assisting with life transitions: learn how to start over and build a new life.

• Infertility and/or Pregnancy Loss coaching (optional, provided if requested)

• Referrals to therapists or other providers if requested

Silver Membership

Meets the first and third Wednesday of each month at 5:30pm Pacific time on Zoom.

• One free 30-minute one-on-one Introductory Session

• Meet twice per month for 60-minutes as group

• 30% Off Individual 1:1 Coaching packages that you add onto your Membership (only applies to one-time payment fee for Individual Sessions)

• Worksheets and handouts related to creating and achieving goals

• Become clear on your goals and motivations

• Create a plan to move around roadblocks

• Accountability Check-ins during sessions

• Access to private Facebook Group for motivation and support from Coach Julie + other group members

• One free individual session (45-minutes) for every person you refer who completes their free Intro session

$99.00 per month

Gold Membership

Meets the first and third Wednesday of each month at 5:30pm Pacific time on Zoom.

• One free 30-minute one-on-one Introductory Session

• Meet twice per month for 60-minutes as group

• One individual session of 45-minutes per month

• 30% Off Individual 1:1 Coaching packages that you add onto your Membership (only applies to one-time payment fee for Individual Sessions)

• Worksheets and handouts related to creating and achieving goals

• Become clear on your goals and motivations

• Create a plan to move around roadblocks

• Accountability Check-ins during sessions

• Access to private Facebook Group for motivation and support from Coach Julie + other group members

• One free individual session (45-minutes) for every person you refer who completes their free Intro session

$159.00 per month

Platinum Membership

Meets the first and third Wednesday of each month at 5:30pm Pacific time on Zoom.

• One free 30-minute one-on-one Introductory Session

• Meet twice per month for 60-minutes as group

• Two individual sessions of 45-minutes per month

• 30% Off Individual 1:1 Coaching packages that you add onto your Membership (only applies to one-time payment fee for Individual Sessions)

• Worksheets and handouts related to creating and achieving goals

• Become clear on your goals and motivations

• Create a plan to move around roadblocks

• Accountability Check-ins during sessions

• Access to private Facebook Group for motivation and support from Coach Julie + other group members

• One free individual session (45-minutes) for every person you refer who completes their free Intro session

$199.00 per month

6-Session Package

New Direction

• One free 30-minute Introductory Session

• Six one-on-one sessions for up to 45-minutes

• Worksheets and handouts related to creating and achieving goals

• Accountability Check-ins during sessions

• Become clear on your goals and motivations.

• Create a plan to move around roadblocks.

• Learn to develop a positive mindset to continue your journey.

• One free individual session (45-minutes) for every person you refer who completes their free Intro session

$630 for One-Time Payment

or

2 Monthly Payments of $335

12-Session Package

Navigating Roadblocks

• One free 30-minute Introductory Session

• Twelve one-on-one sessions for up to 45-minutes

• Worksheets and handouts related to creating and achieving goals

• Accountability Check-ins during sessions

• Become clear on your goals and motivations.

• Create a plan to move around roadblocks.

• Learn to develop a positive mindset to continue your journey.

• Practice and test out your plan while receiving guidance along the way.

• Evaluate what is working and what is not and adjust plan as needed to keep you moving in the right direction.

• Begin moving beyond past habits and routines into a New Direction that is more fulfilling and aligned with your individual goals.

• Email support as needed (will respond within 48 hours)

• One free individual session (45-minutes) for every person you refer who completes their free Intro session

$1260 for One-Time Payment

or

4 Monthly Payments of $335

24-Session Package

Lifestyle Changes

• One free 30-minute Introductory Session

• Twenty-four one-on-one sessions for up to 45-minutes

• Worksheets and handouts related to creating and achieving goals

• Accountability Check-ins during sessions

• Become clear on your goals and motivations.

• Create a plan to move around roadblocks.

• Learn to develop a positive mindset to continue your journey.

• Practice and test out your plan while receiving guidance along the way.

• Evaluate what is working and what is not and adjust plan as needed to keep you moving in the right direction.

• Begin moving beyond past habits and routines into a New Direction that is more fulfilling and aligned with your individual goals.

• Receive support to create long-lasting change with the goal of creating real transformation in your life.

• Best for longer-term goals that require more time or effort.

• Email support as needed (will respond within 48 hours)

• One free individual session (45-minutes) for every person you refer who completes their free Intro session

$2520 for One-Time Payment

or

8 Monthly Payments of $335